Congratulations on making the decision to join HRI's first Biggest Loser Competition! This blog has been created to help keep all N-Hance and Chem-Dry participants informed about what is going on. You can use this site to cheer others on, ask appropriate questions, and to post your results if you choose. Because not all of our participants have access to C.L.A.S.S online, we felt this would be the best way to keep everyone informed. I will announce monthly winners and prizes on this site as well as in newsletters and on C.L.A.S.S. so your peers outside of this contest can congratulate you.
The official start date is about 1 month away but there is plenty that we can be doing now to prepare:
1. I will be emailing everyone a Goal Planning Sheet so you can track your eating and exercise habits-pre-contest, and then set goals to achieve during the competition.
2. T-shirts and water bottles will not be mailed out until the end of April.
3. All credit cards will not be processed until then.
4. Everyone will be required to email me a starting photo with weigh-in. The picture must be taken wearing your Biggest Loser T-shirt so we know it isn't an out-dated one.
5. Some people are choosing to purchase a health-o-meter scale so they can track body fat %. You are not required too, but we ask that you use the same scale for each weigh-in for consistency.
Monday, March 31, 2008
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